Green BamNutty Smoothie Bowl

Dec 01, 2020 by WhatIF Foods

There is no limit to what you can do with our WhatIF BamNut shake...

Green BamNutty Smoothie Bowl

Rated 5 stars by 1 users

Servings

Prep Time

5 minutes

Author:

WhatIF Foods

The WhatIF BamNut Shake is so versatile you can use it as a regular shake or turn it into the most delicious breakfast bowls!

Ingredients

30g BamNut Shake (1 portion)
20g spinach (1 cup)
1 large banana
3 tbsp peanut butter (approx. 70g)
300ml milk of choice (we used almond)

Directions

Add all ingredients into a blender
Blend until smooth and adjust milk accordingly
Add garnish based on preference (goji berries etc.)

BamNut Shake Shakes

window.BOLD.subscriptions.config.addToCartFormSelectors = window.BOLD.subscriptions.config.addToCartFormSelectors || [];
    window.BOLD.subscriptions.config.addToCartButtonSelectors = window.BOLD.subscriptions.config.addToCartButtonSelectors || [];
    window.BOLD.subscriptions.config.widgetInsertBeforeSelectors = window.BOLD.subscriptions.config.widgetInsertBeforeSelectors || [];
    window.BOLD.subscriptions.config.quickAddToCartButtonSelectors = window.BOLD.subscriptions.config.quickAddToCartButtonSelectors || [];
    window.BOLD.subscriptions.config.cartElementSelectors = window.BOLD.subscriptions.config.cartElementSelectors || [];
    window.BOLD.subscriptions.config.cartTotalElementSelectors = window.BOLD.subscriptions.config.cartTotalElementSelectors || [];
    window.BOLD.subscriptions.config.lineItemSelectors = window.BOLD.subscriptions.config.lineItemSelectors || [];
    window.BOLD.subscriptions.config.lineItemNameSelectors = window.BOLD.subscriptions.config.lineItemNameSelectors || [];
    window.BOLD.subscriptions.config.checkoutButtonSelectors = window.BOLD.subscriptions.config.checkoutButtonSelectors || [];

window.BOLD.subscriptions.config.featureFlags = window.BOLD.subscriptions.config.featureFlags || ["BS2-1698-get-paypal-methods-from-cashier","BS2-1699-select-payment-methods-msp","BS2-1882-gen-settings-tz","BS2-3318-prepaid-import-recurrence-fix","BS2-3432-ignore-cc-email-for-free-prepaid","bs2-3977-fix-grand-total","BS2-1699-edit-payment-methods-admin","bs2-1804-cancellation-management-page","BS2-3651-orderstream-webhook-source-validation","bs2-3051-shopify-buffer-days","BS2-3564-validations-for-deleted-orders"];
    window.BOLD.subscriptions.config.subscriptionProcessingFrequency = '60';
    window.BOLD.subscriptions.config.requireMSPInitialLoadingMessage = true;
    window.BOLD.subscriptions.data = window.BOLD.subscriptions.data || {};

// Interval text markup template
    window.BOLD.subscriptions.config.lineItemPropertyListSelectors = window.BOLD.subscriptions.config.lineItemPropertyListSelectors || [];
    window.BOLD.subscriptions.config.lineItemPropertyListSelectors.push('dl.definitionList');
    window.BOLD.subscriptions.config.lineItemPropertyListTemplate = window.BOLD.subscriptions.config.lineItemPropertyListTemplate || '<dl class="definitionList"></dl>';
    window.BOLD.subscriptions.config.lineItemPropertyTemplate = window.BOLD.subscriptions.config.lineItemPropertyTemplate || '<dt class="definitionList-key">\:</dt><dd class="definitionList-value">\</dd>';

// Discount text markup template
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// Constants in XMLHttpRequest are not reliable, so we will create our own
    // reference: https://developer.mozilla.org/en-US/docs/Web/API/XMLHttpRequest/readyState
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        OPENED: 1,           // open() has been called.
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        LOADING: 3,          // Downloading; responseText holds partial data.
        DONE: 4              // The operation is complete.
    };

window.BOLD.subscriptions.config.assetBaseUrl = 'https://sub.boldapps.net';
    if (window.localStorage && window.localStorage.getItem('boldSubscriptionsAssetBaseUrl')) {
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if (localStorage && localStorage.getItem('boldSubscriptionsSubscriptionGroups')) {
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window.BOLD.subscriptions.logger = {
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        // the bold subscriptions log level
        // 0 - errors (default)
        // 1 - warnings + errors
        // 2 - info + warnings + errors
        // use window.localStorage.setItem('boldSubscriptionsLogLevel', x) to set the log level
        levels: {
            ERROR: 0,
            WARN: 1,
            INFO: 2,
        },
        level: parseInt((window.localStorage && window.localStorage.getItem('boldSubscriptionsLogLevel')) || "0", 10),
        _log: function(callArgs, level) {
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if (window.BOLD.subscriptions.logger.level < level) {
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var params = Array.prototype.slice.call(callArgs);
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switch (level) {
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                    return;
                case window.BOLD.subscriptions.logger.levels.ERROR:
                    console.error.apply(null, params);
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                default:
                    console.log.apply(null, params);
                    return;
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        },
        info: function() {
            window.BOLD.subscriptions.logger._log(arguments, window.BOLD.subscriptions.logger.levels.INFO);
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        warn: function() {
            window.BOLD.subscriptions.logger._log(arguments, window.BOLD.subscriptions.logger.levels.WARN);
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        error: function() {
            window.BOLD.subscriptions.logger._log(arguments, window.BOLD.subscriptions.logger.levels.ERROR);
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window.BOLD.subscriptions.getSubscriptionGroupById = function(subGroupId) {
        var subscriptionGroups = window.BOLD.subscriptions.data.subscriptionGroups;

for (var i = 0; i < subscriptionGroups.length; i += 1) {
            var subGroup = subscriptionGroups[i];
            if (subGroup.id === subGroupId) {
                return subGroup;
            }
        }

return null;
    };

window.BOLD.subscriptions.getSubscriptionGroupPrepaidDurationById = function(subscriptionGroupId, prepaidDurationId) {
        var subscriptionGroup = window.BOLD.subscriptions.getSubscriptionGroupById(subscriptionGroupId);

if (
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            || !subscriptionGroup.prepaid_durations
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        ) {
            return null;
        }

for (var i = 0; i < subscriptionGroup.prepaid_durations.length; i++) {
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return null;
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window.BOLD.subscriptions.getSubscriptionGroupBillingRuleById = function(subGroup, billingRuleId) {
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            if (billingRule.id === billingRuleId) {
                return billingRule;
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return null;
    };

window.BOLD.subscriptions.toggleDisabledAddToCartButtons = function(d) {
        var addToCartForms = document.querySelectorAll(window.BOLD.subscriptions.config.addToCartFormSelectors.join(','));
        var disable = !!d;
        for (var i = 0; i < addToCartForms.length; i++) {
            var addToCartForm = addToCartForms[i];
            var productId = window.BOLD.subscriptions.getProductIdFromAddToCartForm(addToCartForm);
            var subscriptionGroup = window.BOLD.subscriptions.getSubscriptionGroupFromProductId(productId);

if (subscriptionGroup) {
                var addToCartButtons = addToCartForm.querySelectorAll(window.BOLD.subscriptions.config.addToCartButtonSelectors.join(','));
                for (var j = 0; j < addToCartButtons.length; j++) {
                    var addToCartButton = addToCartButtons[j];
                    var toggleAction = disable ?  addToCartButton.setAttribute : addToCartButton.removeAttribute;

addToCartButton.disabled = disable;
                    toggleAction.call(addToCartButton, 'data-disabled-by-subscriptions', disable);
                }
            }
        }
    };

window.BOLD.subscriptions.enableAddToCartButtons = function () {
        document.removeEventListener('click', window.BOLD.subscriptions.preventSubscriptionAddToCart);
        window.BOLD.subscriptions.toggleDisabledAddToCartButtons(false);
    };

window.BOLD.subscriptions.toggleDisabledCheckoutButtons = function(d) {
        var checkoutButtons = document.querySelectorAll(window.BOLD.subscriptions.config.checkoutButtonSelectors.join(','));
        var disable = !!d;
        for (var i = 0; i < checkoutButtons.length; i++) {
            var checkoutButton = checkoutButtons[i];
            var toggleAction = disable ? checkoutButton.setAttribute : checkoutButton.removeAttribute;

checkoutButton.disabled = disable;
            toggleAction.call(checkoutButton, 'data-disabled-by-subscriptions', disable);
        }
    }

window.BOLD.subscriptions.disableCheckoutButtons = function() {
        // only disable the checkout buttons if the app isn't loaded yet
        if (!window.BOLD.subscriptions.app) {
            window.BOLD.subscriptions.toggleDisabledCheckoutButtons(true);
        } else {
            window.BOLD.subscriptions.enableCheckoutButtons();
        }
    }

window.BOLD.subscriptions.enableCheckoutButtons = function() {
        document.removeEventListener('click', window.BOLD.subscriptions.preventCheckout);
        window.BOLD.subscriptions.toggleDisabledCheckoutButtons(false);
    }

window.BOLD.subscriptions.hasSuccessfulAddToCarts = function() {
        if (typeof(Storage) !== "undefined") {
            var successfulAddToCarts = JSON.parse(
                window.localStorage.getItem('boldSubscriptionsSuccessfulAddToCarts') || '[]'
            );
            if (successfulAddToCarts.length > 0) {
                return true;
            }
        }

return false;
    }

window.BOLD.subscriptions.hasPendingAddToCarts = function() {
        if (typeof(Storage) !== "undefined") {
            var pendingAddToCarts = JSON.parse(
                window.localStorage.getItem('boldSubscriptionsPendingAddToCarts') || '[]'
            );
            if (pendingAddToCarts.length > 0) {
                return true;
            }
        }

return false;
    }

window.BOLD.subscriptions.addJSAsset = function(src) {
        var scriptTag = document.getElementById('bold-subscriptions-script');
        var jsElement = document.createElement('script');
        jsElement.type = 'text/javascript';
        jsElement.src = src;
        scriptTag.parentNode.insertBefore(jsElement, scriptTag);
    };

window.BOLD.subscriptions.addCSSAsset = function(href) {
        var scriptTag = document.getElementById('bold-subscriptions-script');
        var cssElement = document.createElement('link');
        cssElement.href = href;
        cssElement.rel = 'stylesheet';
        scriptTag.parentNode.insertBefore(cssElement, scriptTag);
    };

window.BOLD.subscriptions.loadStorefrontAssets = function loadStorefrontAssets() {
        var assets = window.BOLD.subscriptions.config.assets;
        window.BOLD.subscriptions.addCSSAsset(window.BOLD.subscriptions.config.assetBaseUrl + '/static/' + assets['storefront.css']);
        window.BOLD.subscriptions.addJSAsset(window.BOLD.subscriptions.config.assetBaseUrl + '/static/' + assets['storefront.js']);
    };

window.BOLD.subscriptions.loadCustomerPortalAssets = function loadCustomerPortalAssets() {
        var assets = window.BOLD.subscriptions.config.assets;
        window.BOLD.subscriptions.addCSSAsset(window.BOLD.subscriptions.config.assetBaseUrl + '/static/' + assets['customer_portal.css']);
        window.BOLD.subscriptions.addJSAsset(window.BOLD.subscriptions.config.assetBaseUrl + '/static/' + assets['customer_portal.js']);
    };

window.BOLD.subscriptions.processManifest = function() {
        if (!window.BOLD.subscriptions.processedManifest) {
            window.BOLD.subscriptions.processedManifest = true;
            window.BOLD.subscriptions.config.assets = JSON.parse(this.responseText);

window.BOLD.subscriptions.loadCustomerPortalAssets();
        }
    };

window.BOLD.subscriptions.addInitialLoadingMessage = function() {
        var customerPortalNode = document.getElementById('customer-portal-root');
        if (customerPortalNode && window.BOLD.subscriptions.config.requireMSPInitialLoadingMessage) {
            customerPortalNode.innerHTML = '<div class="bold-subscriptions-loader-container"><div class="bold-subscriptions-loader"></div></div>';
        }
    }

window.BOLD.subscriptions.contentLoaded = function() {
        window.BOLD.subscriptions.data.contentLoadedEventTriggered = true;
        window.BOLD.subscriptions.addInitialLoadingMessage();
            };

window.BOLD.subscriptions.preventSubscriptionAddToCart = function(e) {
        if (e.target.matches(window.BOLD.subscriptions.config.addToCartButtonSelectors.join(',')) && e.target.form) {
            var productId = window.BOLD.subscriptions.getProductIdFromAddToCartForm(e.target.form);
            var subscriptionGroup = window.BOLD.subscriptions.getSubscriptionGroupFromProductId(productId);

if (subscriptionGroup) {
                // This code prevents products in subscription groups from being added to the cart before the
                // Subscriptions app fully loads. Once the subscriptions app loads it will re-enable the
                // buttons. Use window.BOLD.subscriptions.enableAddToCartButtons enable them manually.
                e.preventDefault();
                return false;
            }
        }
    };

window.BOLD.subscriptions.preventCheckout = function(e) {
        if (
            e.target.matches(window.BOLD.subscriptions.config.checkoutButtonSelectors.join(','))
            && (window.BOLD.subscriptions.hasSuccessfulAddToCarts() || window.BOLD.subscriptions.hasPendingAddToCarts())
        ) {
            // This code prevents checkouts on the shop until the Subscriptions app fully loads.
            // When the Subscriptions app is ready it will enable the checkout buttons itself.
            // Use window.BOLD.subscriptions.enableCheckoutButtons to enable them manually.
            e.preventDefault();
            return false;
        }
    }

document.addEventListener('DOMContentLoaded', window.BOLD.subscriptions.contentLoaded);

if (!Element.prototype.matches) {
        Element.prototype.matches =
            Element.prototype.matchesSelector ||
            Element.prototype.mozMatchesSelector ||
            Element.prototype.msMatchesSelector ||
            Element.prototype.oMatchesSelector ||
            Element.prototype.webkitMatchesSelector ||
            function(s) {
                var matches = (this.document || this.ownerDocument).querySelectorAll(s),
                    i = matches.length;
                while (--i >= 0 && matches.item(i) !== this) {}
                return i > -1;
            };
    }

if (!Element.prototype.closest) {
        Element.prototype.closest = function(s) {
            var el = this;

do {
                if (Element.prototype.matches.call(el, s)) return el;
                el = el.parentElement || el.parentNode;
            } while (el !== null && el.nodeType === 1);
            return null;
        };
    }

window.BOLD.subscriptions.setVisibilityOfAdditionalCheckoutButtons = function (isVisible) {
        if (window.BOLD.subscriptions.config.additionalCheckoutSelectors === undefined) {
            return;
        }

var selectors = window.BOLD.subscriptions.config.additionalCheckoutSelectors;

for (var i = 0; i < selectors.length; i++) {
            var elements = document.querySelectorAll(selectors[i]);

for (var j = 0; j < elements.length; j++) {
                elements[j].style.display = isVisible ? 'block' : 'none';
            }
        }
    }

window.BOLD.subscriptions.hideAdditionalCheckoutButtons = function() {
        window.BOLD.subscriptions.setVisibilityOfAdditionalCheckoutButtons(false);
    };

window.BOLD.subscriptions.showAdditionalCheckoutButtons = function() {
        window.BOLD.subscriptions.setVisibilityOfAdditionalCheckoutButtons(true);
    };

window.BOLD.subscriptions.enhanceMspUrls = function(data) {
        var mspUrl = 'https://sub.boldapps.net/shop/2196/customer_portal';
        var elements = document.querySelectorAll("a[href='"+mspUrl+"']");

if(!elements.length || !data.success) {
            return;
        }

for (var i = 0; i < elements.length; i++) {
            elements[i].href = elements[i].href + "?jwt="+data.value.jwt+"&customerId="+data.value.customerId;
        }
    };

window.addEventListener('load', function () {
        window.BOLD.subscriptions.getJWT(window.BOLD.subscriptions.enhanceMspUrls);
    });

// This will be called immediately
    // Use this anonymous function to avoid polluting the global namespace
    (function() {
        var xhr = new XMLHttpRequest();
        xhr.addEventListener('load', window.BOLD.subscriptions.processManifest);
        xhr.open('GET', window.BOLD.subscriptions.config.assetBaseUrl + '/static/manifest.json?t=' + (new Date()).getTime());
        xhr.send();
    })()

window.BOLD.subscriptions.patches.finishCheckout = function(event, form, cart) {
        window.BOLD.subscriptions.patches.currentCheckoutRetries++;

if (!window.BOLD.subscriptions.app
            && window.BOLD.subscriptions.patches.currentCheckoutRetries < window.BOLD.subscriptions.patches.maxCheckoutRetries
        ) {
            setTimeout(function () { window.BOLD.subscriptions.patches.finishCheckout(event, form, cart); }, 100);
            return;
        } else if (window.BOLD.subscriptions.app) {
            window.BOLD.subscriptions.patches.currentCheckoutRetries = 0;
            window.BOLD.subscriptions.app.addCartParams(form, cart);
        }

var noSubscriptions = false;
        if ((window.BOLD.subscriptions.app && window.BOLD.subscriptions.app.successfulAddToCarts.length === 0)
            || !window.BOLD.subscriptions.app
        ) {
            noSubscriptions = true;
            event.target.dataset.cashierConfirmedNoPlugins = true;

if (window.BOLD.subscriptions.setCashierFeatureToken) {
                window.BOLD.subscriptions.setCashierFeatureToken(false);
            }
        }

if ((noSubscriptions && window.BOLD.subscriptions.config.cashierPluginOnlyMode)
            || (typeof BOLD.checkout.isFeatureRequired === 'function' && !BOLD.checkout.isFeatureRequired())
        ) {
            // send them to the original checkout when in plugin only mode
            // and either BSUB is there but there are no subscription products
            // or BSUB isn't there at all
            if (form.dataset.old_form_action) {
                form.action = form.dataset.old_form_action;
            }
            event.target.click();
        } else {
            // sends them to Cashier since BSUB got a chance to add it's stuff
            // and plugin only mode is not enabled
            form.submit();
        }
    };
</script>

window.BOLD.subscriptions.addCachedProductData = function(products) {
        // ignore [], null, and undefined
        if (!products) {
            return
        }

if (!Array.isArray(products)) {
            window.BOLD.subscriptions.logger.warn('products must be an array')
            return
        }

window.BOLD.subscriptions.data.platform.products.concat(products)

for (var i = 0; i < products.length; i++) {
            var product = products[i];
            for (var j = 0; j < product.variants.length; j++) {
                var variant = product.variants[j];
                window.BOLD.subscriptions.data.platform.variantProductMap[variant.id] = product;
            }
        }
    }

window.BOLD.subscriptions.config.addToCartFormSelectors.push('.product-form.product-form-product-template:not(.bold-subscriptions-no-widget)');
    window.BOLD.subscriptions.config.addToCartButtonSelectors.push('[type="submit"]');
    window.BOLD.subscriptions.config.quickAddToCartButtonSelectors.push('a[data-event-type="product-click"]');
    window.BOLD.subscriptions.config.widgetInsertBeforeSelectors.push('[type="submit"]');
    window.BOLD.subscriptions.config.cartElementSelectors.push('form[action="/cart"]');
    window.BOLD.subscriptions.config.cartTotalElementSelectors.push('[data-cart-subtotal]', '.text-right .ajaxcart__subtotal');
    window.BOLD.subscriptions.config.checkoutButtonSelectors.push(
        '[name="checkout"]',
        '[href*="checkout"]:not([href*="tools/checkout"])',
        '[onclick*="checkout"]:not([onclick*="tools/checkout"])',
    );

// Discount text markup template
    // NOTE: @ on double curly, so blade doesn't interpret, and `raw` liquid tags so liquid doesn't interpret.
    
    window.BOLD.subscriptions.config.discountItemTemplate = '<div class="bold-subscriptions-discount"><div class="bold-subscriptions-discount__details">{{details}}</div><div class="bold-subscriptions-discount__total">{{total}}</div></div>';

window.BOLD.subscriptions.getProductIdFromAddToCartForm = function(addToCartForm) {
        var idInput = addToCartForm.querySelector('[name="id"]');
        if (idInput === null) {
            window.BOLD.subscriptions.logger.error('could not get variant id input from add to cart form — make sure your form has an input with [name="id"]')
            return null;
        }

var variantId = parseInt(idInput.value, 10);
        if (isNaN(variantId)) {
            window.BOLD.subscriptions.logger.error('could not parse variant id from [name="id"] input')
            return null;
        }

var product = window.BOLD.subscriptions.data.platform.variantProductMap[variantId];

if (product === undefined) {
            window.BOLD.subscriptions.logger.error('could not map variant id to cached product data — call window.BOLD.subscriptions.addCachedProductData(products) to add the product to the cache')
            return null;
        }

return product.id;
    };

window.BOLD.subscriptions.getAddToCartForms = function() {
        var forms = [];
        var idInputs = document.querySelectorAll('[name="id"]');

for (var i = 0; i < idInputs.length; i++) {
            var idInput = idInputs[i];
            var form = idInput.closest('form:not(.bold-subscriptions-no-widget)');
            forms.push(form);
        }

return forms;
    };

window.BOLD.subscriptions.getJWT = function (callback) {
        if(window.BOLD.subscriptions.data.platform.customer.id !== '') {
            var shopPlatformId = '37780684940';
            var appSlug = 'subscriptions';
            var customerPlatformId = window.BOLD.subscriptions.data.platform.customer.id;
            var proxyPath = '/apps/app-proxy/customers/v1/shops/'+shopPlatformId+'/apps/'+appSlug+'/customers/pid/'+customerPlatformId+'/jwt';

var xmlhttp = new XMLHttpRequest();

xmlhttp.onreadystatechange = function() {
                if (xmlhttp.readyState === window.BOLD.subscriptions.config.XMLHttpRequest.DONE) {
                    if (xmlhttp.status === 200) {
                        var data = JSON.parse(xmlhttp.responseText);
                        callback({
                            success: true,
                            value: {
                                jwt: data.bold_platform_jwt,
                                customerId: window.BOLD.subscriptions.data.platform.customer.id,
                            },
                        });
                    } else if (xmlhttp.status === 404) {
                        callback({
                            success: false,
                            error: 'not_logged_in',
                        });
                    } else {
                        callback({
                            success: false,
                            error: 'unknown',
                        });
                    }
                }
            };

xmlhttp.open("GET", proxyPath, true);
            xmlhttp.setRequestHeader('Accept', 'application/liquid');
            xmlhttp.send();
        } else {
            callback({
                success: false,
                error: 'not_logged_in',
            });
        }
    };

// Cashier patches
    window.BOLD.subscriptions.patches.cashierListenerFn = function(event) {
        if (window.BOLD.checkout.isCheckoutButton(event.target) && window.BOLD.checkout.isEnabled()) {
            window.BOLD.subscriptions.patches.pushToCashier(event);
        } else if(window.BOLD.checkout.isCheckoutButton(event.target) && typeof window.cashier_installed_on_site === 'undefined') {
            var request = new XMLHttpRequest();
            request.open('HEAD', '/apps/checkout/isInstalled', false);
            request.send(null);

if(request.status >= 200 && request.status < 400) {
                window.BOLD.subscriptions.patches.pushToCashier(event);
            } else {
                window.cashier_installed_on_site = false;
            }
        }
    };

window.BOLD.subscriptions.localTime = function() {
        var localDate = new Date();
        return localDate.getTime();
    };

window.BOLD.subscriptions.patches.pushToCashier = function(event) {
        event.preventDefault();
        var form = window.BOLD.checkout.getForm(event.target);
        var formData = new FormData(form);
        var request = new XMLHttpRequest();
        request.open('POST', '/cart/update.js?tmp=' + Date.now(), true);
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Green BamNutty Smoothie Bowl

Green BamNutty Smoothie Bowl

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Green BamNutty Smoothie Bowl

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